Sunday, November 30, 2014
Being Realistic
The holidays are here and my birthday falls in here too. I don't do lots of sweets all year long- the only time I make a dessert is for the birthdays in our house and at Thanksgiving and Christmas. I've never been a big baker of treats. Someone asked me if I was going to have trouble with the holidays "sticking to my healthy lifestyle." My response was easy. I am going to be careful but enjoy whatever I want to. Not overdo, but if I want a cookie, I'm going to have one. Pumpkin pie for my birthday, a few cookies on Christmas. My goal is to not gain back weight over Christmas break. If I don't lose in that time, I'm okay with that. I want to enjoy life. I work out hard (too hard I'm often told) daily. I am going to live my life and not be unrealistic.
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